Food Secrets to Stay Young

Is school or work stressing you out? Do you feel that you may be heading to a quick death? At least you can keep your great appearance while on your way to the grave. Just follow these simple food suggestions to stay as beautiful as you are today!


1. Drink plenty of water: alkaline water, or spring water (recommended over tap water).





2. Acerola extract: used in antioxidant skin-care product to fight cellular aging.  Contains mineral salts that promote the re-mineralization of tired and stressed skin. 

3. Green Tea: protects the skin from the effects of harmful free radicals that can lead to wrinkling.

4. Horse Chestnut: sufficient antioxidant activity to have potential activity against wrinkles.









5. Berries: all black and blue berries such as : blackberries, blueberries, black currants, black grapes, contain phytochemicals known as flavanoids-powerful antioxidants which help to protect the body against damage caused by free radicals and aging.